“I no longer feel like I need to beat myself up over it. It isn’t this really hard inconvenience, it’s a way of life that makes me feel better. You can’t fail or succeed at it.”
– 1:1 Online Coaching Client
“When I signed up for this I was convinced I didn’t have the time. That inner voice was telling me “You’ll quit”.
I had this idea that getting stronger and fitter had to be a struggle and has to be really hard, but that’s not the case.”
– 1:1 Online Coaching Client
“I had such low expectations for myself. I thought these progressions wouldn’t be possible for me.
I’m now past where I wanted to be at this point because I didn’t think I would be able to do 100kg deadlift or chin ups with weight.”
– 1:1 Online Coaching Client
“When I’ve tried and failed to lose weight in the past it’s been intense. This time it hasn’t felt intense, but I’m seeing and feeling results.
I don’t think I’d ever find this difficult.”
– 1:1 Online Coaching Client

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