I’m feeling a bit nervous about the check-in. Can I skip it?

It is important for me to make clear that check-ins are not a time for judgement. They are an opportunity for us to have a catch up, see how you’re feeling and to see if there’s anything we need to adjust in order to keep you on track and feeling good. There is absolutely no pressure to have performed in a certain way or have achieved certain things by then. Just think of it as two mates having a chat!

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